Tom Daley's sweet & sour chicken
Ingredients 1 x 227 g tin of pineapple in natural juice 1 x 213 g tin of peaches in natural juice 1 tablespoon soy sauce 1 tablespoon fish sauce 2 teaspoons cornflour 2 x 120 g free-range chicken breasts , skin on Chinese five-spice 1 lime 2 cloves of garlic 1 bunch of asparagus 100 g tenderstem broccoli 1 small onion 2 fresh red chillies 1 red pepper 1 yellow pepper 7 cm piece of ginger groundnut oil 100 g baby sweetcorn 1 teaspoon runny honey ½ a bunch of fresh coriander (15g)